Alexander Technique Balham – Who Is The Alexander Technique For?

Alexander Technique Balham based lessons are widely available, but lots of people are unsure as to whether these lessons are right for them. Some people assume it is for those with particular illnesses, others assume it is for sportsmen and women or musicians. The truth is this technique is for everyone.

That’s right – you, me, everyone. A lot of people that take up the Alexander Technique do so because of a physical issue, for example, joint pains, lower back pain or osteoarthritis. However, these lessons aren’t merely designed to tackle physical problems. They can also help you if you have a problem relating to stress, such as migraines, irritable bowel syndrome, insomnia, and anxiety. There are then those who take up the Alexander Technique simply because they have heard good things about it. They have spoken to a friend and perhaps done some research online, and realise that taking Alexander Technique London based lessons will help them get more out of life, both mentally and physically. This technique can help to minimise mobility problems later in life, as well as being able to help you to go about your daily existence feeling more at ease. Ballet dancers, athletes, actors, and musicians all benefit from the Alexander Technique, as their profession or hobby has severe demands on their physical co-ordination and posture. Quite simply, the Alexander Technique is for everyone, so why not give it a go? You will be surprised by how much of a difference it can make to your life.

If you are interested in Alexander Technique Balham based lessons, I can assist. My name is Susanna Scouller and I run Alexander Principle. I have plenty of experience in the industry and numerous articles published in leading magazines and newspapers. To discover more about my credentials and what I can do for you, head to