Alexander Technique Clapham based lessons may be something you are interested in, or perhaps you have had one lesson before and weren’t too sure about it. There are a lot of queries and potential problems that hold people back. We aim to clear them up, so that you can make the most of this technique.
One of the main reasons why people do not embrace Alexander Technique London based lessons is simply because they do not understand how they can just ‘let go’ of lifelong habits. This is an understandable concern, but you really do not need to be worried. Everyone is different, and people progress at different speeds. You will let go of your habits of misuse at a rate that is possible for you. Don’t fret about it and don’t force it. Your Alexander Technique teacher will be able to guide you with every session until you get there. Another concern is when you are suffering from a particular type of pain and your teacher does not seem to be focusing on it. Remember, the Alexander Technique is a whole body experience. The purpose of it is to ensure that there is balance throughout your entire body. Perhaps you have had an Alexander Technique lesson before, and you have left not feeling the positive change and signs of release you were expecting. For some, the experience is a dramatic one, and for others it is gentler and takes a bit more time. Again, everyone is different.
If you are interested in Alexander Technique Clapham based lessons, look no further than Alexander Principle. My name is Susanna Scouller and I have been providing lessons via this company for years. I have plenty of experience in the technique and a great reputation to back it up. You can learn more at: http://www.alexanderprinciple.co.uk.