Alexander Technique Ealing – Common Misconceptions About The Alexander Technique

Alexander Technique Ealing based lessons are well worth considering. However, a lot of people have a distorted idea regarding what the Alexander Technique is, and consequently they assume that it is not for them. Below, we go over some of the most common misconceptions about this technique.

A lot of people think that Alexander Technique London based lessons are difficult and expensive. This could not be further from the truth. Lessons are on par with the cost of a massage, and you will gain a lot more from a lesson in Alexander Technique than you will from any type of spa treatment. Plus, while most people have numerous lessons, the underlying principles of this technique are simple, and you will notice significant benefits within a few sessions. Another misconception is that there is no point in learning the Alexander Technique if you are older. People feel this is the case because habits of movement and posture are too deeply entrenched and, therefore, they are impossible to change. Anyone can experience the benefits of this technique, no matter how young or old they are. Another myth is that this technique is only really for performers. While dancers, actors and musicians benefit from this technique; it is suitable for all, no matter whether you are an athlete, dentist, office worker, or student. Finally, contrary to popular belief, this is not a form of physical lessons designed to assist with conditions such as stiff necks and back pain. While it can help with pain, this is not the sole purpose of the Alexander Technique. It offers so much more.

If you are interested in Alexander Technique Ealing based lessons, I can assist. My name is Susanna Scouller and I have provided lessons for numerous years through my company Alexander Principle. For more information about what I can do for you, head to my website: Alternatively, book a lesson by giving me a call on 020 7821 0007.