Alexander Technique for back pain is one of the most effective approaches available today. If you suffer from any type of back pain, the Alexander Technique can help you to manage the condition, and in a lot of cases, it can eradicate the pain altogether. But, you may be wondering how much this costs and how many lessons are required.
First of all, let’s look at how many Alexander Technique lessons you will need. Unfortunately, there is no magic number. Everyone is different. A lot of people leave their first lesson and they feel incredibly positive, and more relaxed and at ease when functioning. There are then those who have more of a gentle introduction to Alexander Technique lessons. There are lots of factors that will influence how many sessions you need, including your interest in the technique, motivation, the severity of your condition, your budget, and the time you have available. Your teacher will advise you on how many lessons you should have and how frequently the lessons should be. It is worth pointing out that most lessons will last between 30 and 45 minutes. Regarding price, typical sessions cost between £40 and £80. Don’t simply look for the cheapest teacher you can find however, as they may not be qualified and the last thing you want to do is risk the situation getting worse. You could do some research online to determine the average price before making your decision.
One thing you can be sure of, is that you will benefit from an effective yet cost efficient service when you book an appointment with me. My name is Susanna Scouller and I provide Alexander Technique for back pain via my company Alexander Principle. To find out more about me, and what I can do for you, check out my website: http://www.alexanderprinciple.co.uk.