Back Pain Alexander Technique – Dealing With One Of The Nation’s Biggest Health Problems

Back pain Alexander Technique may be something you have heard a little bit about. The Alexander Technique is an approach that is proven to help with back pain, but it also provides a lot of other benefits too, from boosting performance in the workplace to preventing sports injuries.

This is why a lot of people do not always think of Alexander Technique is a cure when they are suffering from problems with their back. However, you will probably be shocked by how much of a difference Alexander Technique lessons can make to one of the nation’s biggest health problems. Did you know that back pain is one of the main reasons for long-term sickness amongst employees in the United Kingdom? Research indicates that eight in ten people in the UK will suffer from one or more bouts of lower back pain throughout their lives. If that was not enough, the NHS spends more than £1 billion per annum on costs related to back pain, and 49 per cent of the population here in the UK report lower back pain that lasts for at least 24 hours. By learning the Alexander Technique, you can learn how to prevent or lessen the symptoms associated with bad posture, poor body use, and tension, all of which are known to cause back pain. In fact, a trial, published in the British Medical Journal, revealed that lessons led to a significant reduction in back pain.

So, why not give it a try? If you suffer from back pain, or you want to make sure you never do, book a back pain Alexander Technique lesson with me. My name is Susanna Scouller and I run Alexander Principle. I am a qualified and experienced teacher that can help you to feel your best again. Find out more by heading to my website: