Does The Alexander Technique Really Work – The Truth Revealed

Does the Alexander Technique really work – This is a question often asked. The truth is, a lot of people are sceptical about the Alexander Technique. In fact, aren’t we always cynical about things that seem too good to be true? Not only this, but a lot of people don’t fully understand the technique, and this is another source of scepticism.

There are many benefits associated with the Alexander Technique. Not only can it help to support better posture and relieve pain, but it can also make you more self-aware and help you to perform better at work. But, what actually is the technique? It’s nothing to do with psychology, nor is it like acupuncture or shiatsu, nor can it be compared to yoga. Rather, it is a ‘sensation’ – a new feeling. The technique is all about becoming in tune with yourself. You will discover your habits and what you are doing to yourself. You will understand where you are going wrong, and you will unlearn these habits. It is all about increasing awareness of yourself, enabling you to discover what is right in front of you. Once you understand this, you will be better equipped to understand the Alexander Technique, and judge it for what it is, as opposed to comparing it to yoga or lessons. Once you leave your first lesson, you will better than you have in years. You will be relaxed and content, and you will move as agilely as a cat. You will be pleasantly shocked by the results.

The answer to the question does the Alexander Technique really work, is quite simply ‘yes’. If you would like to experience the many benefits of this technique for yourself, I can assist. I am Susanna Scouller, of Alexander Principle, and I can help you to restore what has always been yours to begin with. For more information, head to my website: