How to learn the Alexander Technique is no doubt something you are interested in after hearing all the benefits associated with this approach. From feeling more confident and assured, to preventing injuries from sport, music and drama, the benefits are extensive. But, what’s the best way to learn how to apply this technique to your life?
You need to find a teacher that is fully qualified in the Alexander Technique. If you take a look on the Internet, you will find plenty of people offering lessons in the Alexander Technique, but not all of them are qualified. There is no substitution for training and experience – no matter how many books the person has read. You should only select someone that has completed the necessary three-year training course, and you should also make sure that they have a considerable amount of experience. You want to be certain that they have taught this principle to many people before and benefitted their lives in many different ways. It is a good idea to research the teacher online extensively. Do some research to ensure that there aren’t lots of negative reviews on the Internet. If most people have generally been unimpressed with the lessons they experienced, you can be sure there will be a number of comments on the Internet warning others from making the same mistake. Finally, do not simply look for the cheapest teacher you can find. If you do this, you are almost certain to suffer a poor quality service. While you may have a budget, don’t let price dictate the service you go for.
How to learn the Alexander Technique is simple. I’m Susanna Scouller, of Alexander Principle, and I can teach you how to apply this method to your life. Lessons last approximately 45 minutes, and you can be sure of exceptional results, as I have an abundance of experience and great reviews. For more information, head to my website: http://www.alexanderprinciple.co.uk.